Thrive is designed specifically for individuals who want to change their relationship with alcohol using The Sinclair Method (TSM), but don't want the shame, rigid rules, or mandatory abstinence of traditional programs. It is ideal for those looking for a practical, lifestyle-focused blueprint to achieve long-term moderation or eventual abstinence at an unhurried pace.

Thrive is not for anyone experiencing severe, life-threatening alcohol withdrawal symptoms that require immediate medical detox, or individuals looking for a traditional 12-step program.

Thrive is built entirely around The Sinclair Method (TSM). This is an evidence-based protocol that utilizes a safe, non-addictive prescription medication called Naltrexone, taken in a targeted way prior to drinking, to gradually rewire the brain's automatic dependency on alcohol.

100% real humans. Every welcome call, community interaction, and guidance touchpoint is powered by certified coaches and a compassionate peer network who understand exactly what you are going through because they’ve been there.

While platform options like Oar Health primarily function as a quick medical prescription service, and programs like Ria Health focus heavily on intensive clinical monitoring, Thrive bridges the gap by focusing deeply on the human, lifestyle side of behavioral change. We don't just hand you a prescription; we give you an unhurried 12-month safety net, a private peer community, and practical daily habit tools created by people who have successfully walked this exact TSM path themselves.

🔗 Read the full comparison here.

Thrive was founded by Katie Lain, who successfully used The Sinclair Method to transform her own relationship with alcohol. Alongside our world-renowned medical advisor, Dr. Joseph Volpicelli—one of the primary clinical pioneers of Naltrexone research—Thrive combines real-world lived experience with trusted scientific authority.
 

There are several ways to reach us. You can: 

1. Write to us here
2. Email [email protected]
3. Call or text us here ‪(406) 201-1225‬

We’re available Monday–Friday, 9am–5pm Pacific Time.

If you reach out after hours or over the weekend, your message is very important to us and we’ll be in touch on the next business day.

The Sinclair Method is a scientifically proven protocol for alcohol use disorder that boasts a high clinical success rate. Instead of relying purely on willpower or white-knuckling through deprivation, TSM uses targeted medication timing to achieve "pharmacological extinction" — gradually fading the brain's biological urge to over-drink.

Naltrexone is an FDA-approved, non-addictive prescription medication. Unlike older medications that make a person violently ill if they consume alcohol, Naltrexone simply blocks the endorphin "rush" in the brain. According to extensive clinical data, it is widely considered safe, non-habit forming, and most initial adjustments (like mild temporary nausea or fatigue) typically fade within the first week or two.

At first, alcohol will taste the same and provide its usual relaxing qualities. However, because the medication blocks the intense dopamine "hook," the overwhelming urgency to chase a second, third, or fourth glass begins to fade. Over time, alcohol simply becomes far less interesting—like enjoying a single scoop of ice cream but having zero desire to eat the whole tub.

⚠️ Note on Impairment: Naltrexone blocks the chemical reward of alcohol, but not the physical impairment. You can still get drunk and experience hangovers, so it is vital to pace yourself and never drive.

The short answer is no, it depends entirely on an individual's long-term goals and their doctor's guidance. The TSM protocol is highly flexible and adapts to how a person's lifestyle evolves:

• For long-term moderation: The TSM protocol is designed so that the medication is taken one hour before the first drink. For those who choose lifelong moderation, this acts as a permanent safety mechanism to prevent the brain from re-learning old habits.

• For complete abstinence: Once cravings are entirely quieted and a person chooses to stop drinking altogether, the protocol no longer requires the medication.

• On naturally alcohol-free days: The protocol calls for taking absolutely no medication, allowing the brain to fully enjoy everyday rewards interference-free.

Your core membership unlocks our foundational TSM success tools, including our comprehensive, step-by-step digital video library, interactive habit-change tracking tools, an invitation to a private human onboarding Welcome Call, access to our trusted partner physician directory, and 24/7 access to our anonymous, judgment-free peer community.

Depending on the specific membership plan you select at checkout, your program can also include:

• Live Community Groups & Interactive Workshops: To troubleshoot setbacks and celebrate wins in real-time alongside peers.

• Dedicated 1-on-1 Coaching Support: For closer, personalized accountability with a certified TSM coach who has walked this path successfully.

Absolutely! We believe nobody should have to walk this path entirely alone.

The moment you join Thrive, you get a dedicated, certified TSM coach right in your pocket. No matter which plan you choose, your membership includes:

• Your 1-on-1 Welcome Call: A personal, real-human video or phone call to help you get comfortably set up and answer your initial questions.

• Unlimited 1-on-1 Messaging: Direct, private message access to your coach anytime you need to troubleshoot a setback, celebrate a win, or get a quick dose of encouragement.

(Note: While unlimited messaging with your coach is included on all plans, you can also opt for a higher tier if you want to add scheduled, live 1-on-1 video coaching sessions to your routine!)

We host live, interactive community workshops and connection groups multiple times a week, intentionally spaced out across morning, afternoon, and evening slots to accommodate various time zones.

A complete, updated calendar with direct Zoom links is always available inside our private member platform. Here is a snapshot of our typical monthly lineup:

👥 Weekly Group Support

Our weekly connection groups are safe, judgment-free spaces led by certified TSM coaches to help you troubleshoot your routine in real-time:

• Mondays (Evening): Group Support with Coach Dave

• Tuesdays (Morning): Group Support with Coach Bruce

• Thursdays (Afternoon): Group Support with Coach Samara

🎓 Monthly Expert Workshops & Q&As

Get direct access to leading medical professionals and specialists to deepen your progress:

• Medical Science: Monthly Naltrexone Q&A with our Medical Advisor, Dr. Joseph Volpicelli.

• Emotional Healing: Monthly Trauma Support Workshop with Trauma Therapist Gabrielle Annett.

• Habit Mastery: Monthly Moderate Drinking Workshop with Dr. Michele Perron.

• TSM Strategy: Bi-weekly Sinclair Method Q&As with our coaching team.

✨ Community Livestreams

We also host regular, casual community livestreams on Tuesday afternoons featuring our coaches and special guests breaking down real-world TSM success strategies.

Absolutely. Your privacy is our highest priority. Our private community platform is entirely separate from public social media networks, allowing you to choose a completely anonymous username and profile image. We never share or sell your data.

No. Traditional programs demand immediate abstinence on Day 1, which often triggers a cycle of shame and relapse. Thrive meets you exactly where you are. Whether your ultimate goal is safe, controlled long-term moderation or complete abstinence, TSM allows you to safely work toward that goal at your own natural pace.

The second you join, you get instant access to our entire private platform! There is absolutely zero waiting around—your structured video library, habit-tracking tools, and specialized physician directory are all waiting for you in one convenient place the moment you hit submit.

Depending on the plan you choose, your private login will also instantly unlock our live event calendar and community access! You can log in and explore immediately from any desktop computer or tablet, or download our dedicated mobile app to keep your TSM tools and guidance right in your pocket wherever you go.

Yes! The Thrive educational curriculum, tracking tools, and private community are accessible worldwide. However, because medical regulations vary by country, our specialized doctor referral directory is strictly for providers licensed within the United States. If you live outside the U.S., you are incredibly welcome to join us for the daily lifestyle and community support, with one important detail:

• You will need your Naltrexone prescription beforehand: Because we cannot provide medical referrals outside of the U.S., international members must already have their prescription secured through a local physician or clinic before signing up.

If you already have your provider and medication ready to go, we would love to have you in the community to help you successfully apply the protocol to your daily life!

We offer flexible membership plans designed to fit different levels of desired support and budgets. You can view our current plan pricing, features, and checkout options directly on our Membership/Pricing Page.

The short answer is no, medical consultations and prescription costs are handled separately. Because these clinical services are managed independently by our partner medical providers, it gives you complete freedom to choose the best option for your budget:

• Complete Freedom: Choose between a convenient mail-order bundle delivered to your door, or use your health insurance at a pharmacy counter in your state. You only pay for exactly what you use!

• Instant Access: The second you join, you’ll unlock our specialized physician directory right inside your platform dashboard.

• Full Support: We will happily walk you through the best telehealth options for your state step-by-step during your personal Welcome Call!

👉 Explore Your Options: For a full, transparent look at estimated costs and how the process works, check out our dedicated Medication Details Page.

First off, that’s fantastic! Having your prescription means you are already a step ahead. While the Thrive membership cost remains the same, you get a major shortcut—you can skip our physician referral step entirely and dive straight into unlocking our tools, video library, and community support

Thrive plans cannot be billed directly through traditional health insurance. However, our membership is highly HSA and FSA eligible via reimbursement! While we can't guarantee it across all providers, we have never had a member's reimbursement request denied. You simply sign up today using a standard credit card, and we will gladly provide the documentation you need to submit to your provider.

On the medical/medication side, options vary depending on the path you choose:

• The Mail-Order Bundle: This path is cash-pay only and does not accept insurance.

• The Pharmacy Route: Some providers in our directory accept traditional insurance for doctor visits, and you can typically use your insurance card at a pharmacy counter in your state to heavily reduce or cover the cost of your actual medication.

We will happily map out the exact insurance and telehealth options for your state step-by-step during your personal Welcome Call!

Yes, absolutely. We believe that financial hardship should never be a barrier to changing your relationship with alcohol.

We offer a limited number of partial scholarships for individuals who are deeply committed to using the Sinclair Method but genuinely need financial support to access our program. If approved, the scholarship reduces the cost of our membership by 50%.

To apply, simply send a note to our team at [email protected] sharing a bit about your situation. We are here for you and truly happy to help!

We want you to feel completely confident taking this step! That’s why we offer a 100% risk-free, 7-day money-back guarantee. If you dive into Thrive and decide within your first 7 days that it isn’t the perfect fit for your journey, just send a quick note to [email protected]. We will promptly cancel your account and refund your payment in full—no hoop-jumping required.

Here is how our plans work after those initial 7 days:

• Monthly Memberships: You have total freedom to cancel your monthly plan at any time right inside your platform dashboard. If you cancel mid-cycle, your access will remain fully open until your current billing month ends, and you will never be charged again.

• Annual Memberships: Our annual plans renew automatically each year to ensure your support is never interrupted. However, we don't believe in surprise charges! We will send you multiple friendly email notifications well ahead of time, giving you plenty of notice to easily cancel or keep your renewal active.