Program Cost May Be Reimbursed by Your HSA, HRA or FSA 🎉


Coaching & Group Support When & Where You Need It

Access to personal guidance from expert Sinclair Method coaches through unlimited private messaging, workshops & live groups


What Our Members Say


How Does Coaching & Group Support Work?


As a member, you'll have lifetime access to exclusive support. Thrive offers a variety of options so that you can plug into the support that's best for you, whenever you need it.


Weekly Live Group Support via Zoom

You'll always have the option to join one of our weekly live group support calls facilitated by a Sinclair Method coach. Come to share, ask questions or simply to sit and listen. You can keep your camera on or off and are never required to participate. 

Messaging Support

You'll have lifetime access to unlimited private messaging support with your coach whenever you need, accessible through your computer or our mobile app. You'll also have unlimited 24/7 support via the private community feed.

Sinclair Method Workshops

Thrive offers ongoing live virtual Sinclair Method workshops exclusive to members. Join a workshop (or access the replay) anytime to learn, grow and interact with others on important aspects of changing your drinking habits through The Sinclair Method.

Purchase Additional 1-1 Coaching via Video or Phone

As soon as you join you'll schedule your 1-on-1 Welcome Coaching Call so that you are set up for success in the program. You'll also have the option to add additional 1-on-1 coaching sessions at any time (paid per session).


Get coaching support that's available to you when and where you need it most


About Our Coaches


Karen Dion is a professional counselor and coach who found personal freedom from her own unhealthy drinking using The Sinclair Method (TSM) after many years of struggling with alcohol. She has spent the last three years coaching individuals on how to use TSM effectively, and her mission is to let the world know about this remarkably effective method and to empower people who are struggling with their drinking to make a permanent change in their relationship with alcohol.

Katie Lain started on The Sinclair Method in 2017 after a near 10-year battle with alcohol. Early on she began documenting her success with the method on her YouTube channel, and has been a part of the Sinclair Method community ever since. She has been a TSM coach and mentor for over three years and is a life-long advocate of this life-saving method for getting free from alcohol use disorder.

Samara Ibanez, Certified TSM Coach, Certified Holistic Health and Nutrition Coach

Samara’s passion for helping others with AUD stems from her own 27 year long battle with alcohol and substances that began at an early age. Being a part of AA for 15 years she then found herself in a toxic cycle of abstinence and relapse. She also suffered from torturous cravings and triggers. She simply could not get control of her drinking no matter what she tried...until she found TSM. The Sinclair Method quite literally saved her life. And because of that she now knows she was saved to serve you!

Bruce Rose, TSM Coach & Founder at Alcohol Recovery Scotland

Bruce Rose has worked for many years in the rehab industry, managing drug and alcohol treatment centers. After learning about the success rate of medication assisted treatment for alcohol addiction, Bruce decided to dedicate his work to supporting clients interested in using this method. In these past few years, he has seen incredible success with his clients, watching them recover quickly and without the usual issues of severe alcohol withdrawal and alcohol deprivation syndrome.

Get started today

Gain more control over alcohol so you can live your best life