Join Thrive

Change Your Relationship With Alcohol — With Guided Sinclair Method Support 

Structured coaching, real human support, and proven behavioral guidance to help you use naltrexone and the Sinclair Method consistently in real life — so you can gradually regain confidence and control around alcohol.

Explore memberships

I used to drink a bottle of wine nightly, and even one alcohol-free day felt forced. Now, nearly a year later, I enjoy tea most evenings and save wine for special occasions. So grateful!

- M in Iowa

READ MORE REVIEWS >

Why Members Choose Thrive

Where Medication Meets Real-Life Change

Members consistently tell us Thrive provides what’s hardest to find elsewhere — judgment-free support, clear guidance, and personalized coaching while applying the Sinclair Method in daily life.

We help you stay consistent through the ups and downs of change so confidence around alcohol can return naturally over time.

You’re not doing this alone — and you’re not left to figure treatment out on your own.

 

Many Thrive members arrive after trying to change on their own:

  • They’ve read the books
  • Watched the videos
  • Started and stopped before 

What makes the difference isn’t more information — it’s consistent support while the brain rewires over time.

That’s what Thrive provides.

When Alcohol Takes Up Less Space, Life Opens Up

  • Waking up feeling clear and rested more often

  • Having more energy for the people and things that matter

  • Spending less mental space thinking about drinking

  • Feeling confident in social situations — with or without alcohol

  • Being more present with family and friends

  • Making decisions you feel good about the next day

  • Rediscovering hobbies, goals, and interests that once felt out of reach

  • Experiencing evenings that feel calm, not controlled by habit 

Explore memberships

What Our Members Achieve with Thrive

At Thrive, members set their own goals, and we help them succeed. Here are some common goals our members pursue when they join:

  • Become a moderate drinker who has genuine control over alcohol

  • Cut back on alcohol for better health

  • Drink less so I can be more present for my family

  • Reduce or eliminate hangovers

  • Put an end to blackouts

  • Enjoy alcohol socially without overindulging

  • Experience an "indifference" to alcohol – ie, take it or leave it

  • Consider a future free from alcohol

Explore memberships

The Sinclair Method — Backed by Decades of Research

Proven to Work

Clinical research shows that using naltrexone as part of the Sinclair Method can significantly reduce heavy drinking days and overall alcohol consumption over time.

Craving Control

Naltrexone helps weaken the brain’s learned response to alcohol, making cravings easier to manage and helping drinking habits change more naturally over time.

Long-Term Results

When paired with consistent support and habit change, the Sinclair Method helps people reduce alcohol use long-term — giving the brain time to rewire and heal.

Learn more

Support That Helps the Sinclair Method Work in Real Life

Private & Discreet Online Program

Structured, private support you can access anywhere — designed to help you stay consistent with the Sinclair Method in real life, at your own pace and on your own terms.

LEARN MORE >

Medication to Control Alcohol

Naltrexone helps reduce cravings — and Thrive guides you step-by-step so you understand how to use the Sinclair Method consistently and confidently as drinking habits begin to change.

LEARN MORE >

Coaching & Group Support

Real human coaching, accountability, and guidance from people who’ve personally used the Sinclair Method — helping you navigate challenges and stay on track through every stage of change.

LEARN MORE >

Private Member Community

Connect with others actively using and committed to the Sinclair Method so you feel supported, encouraged, and understood while building lasting change around alcohol.

LEARN MORE >

Explore memberships

53% of Thrive members noticed a reduction in their drinking within the first week on the treatment

Get started in 3 simple steps

Join Thrive

Get immediate access to our private Sinclair Method support program, coaching, and step-by-step guidance designed to help you use naltrexone consistently in real life.

Get Set Up for Success

Connect with a coach, receive a physician referral if needed, and learn exactly how to begin applying the Sinclair Method with confidence.

Stay Supported as Change Happens

As cravings fade and habits shift, Thrive provides ongoing coaching, accountability, and community support so progress continues over time.

Join Thrive

Is this treatment right for me?

Sign up to access a free 15-minute video about our research-based treatment approach that's been proven for 30 years to help people reduce their drinking.

As Seen In

What Makes Thrive a Different Kind of Alcohol Recovery Program

  • Proven to work: A science-backed approach that’s helped people reduce drinking for decades (even if most have never heard of it)
  • No pressure to quit: Many members aim for moderation — you get to decide your goals
  • We've been where you are: Built and led by people who’ve personally used the Sinclair Method and naltrexone
  • A community that truly understands: Connect with others on the same journey through our app and website
  • Live support & learning: Regular Q&As, livestreams, focused workshops, and real-time guidance
  • Completely private: Do this from home, on your terms, sharing only what you’re comfortable with
Two photos of a woman outdoors, smiling in casual clothing, one holding a drink and one near the ocean.
Explore memberships

Member Review

Screenshot of a Thrive member testimonial describing positive experience with the Sinclair Method and Thrive program support.

READ MORE REVIEWS >

You Deserve to Feel at Peace Around Alcohol

Thrive helps you use naltrexone and the Sinclair Method successfully in real life — with coaching, structure, and support designed to help lasting change unfold over time.

With consistency, many people naturally drink less and regain confidence around alcohol.

Explore memberships

"My patients who are members of the Thrive find it an encouraging and useful source of peer support and information.  They appreciate the holistic perspective and confidence it gives them in their recovery journey."

Dr John C. Umhau, MD MPH CPE
Medical Director & Founder Alcohol Recovery Medicine

 

Hey, it's time for you to thrive in life

Katie founded Thrive after years of struggling with problem drinking and trying numerous treatments that didn't work. She didn't want to quit drinking entirely but sought a way to control it, an "off-switch." By combining medication with gradual lifestyle changes, Katie achieved her ideal relationship with alcohol, which transformed her life. This success inspired her to become an advocate for naltrexone and The Sinclair Method, helping others find freedom from problem drinking through evidence-based tools and personalized support.

Since 2018, we've empowered thousands of individuals to achieve their ideal relationship with alcohol.

.

LEARN MORE ABOUT KATIE >

Start Changing Your Relationship With Alcohol — With Support That Works

You don’t have to figure this out alone. Thrive helps you stay consistent with the Sinclair Method so change can happen naturally over time.

Plans & pricing