Transform Your Relationship with Alcohol for Good


We help you get back to a balanced relationship with alcohol so that you can live a happier, healthier and more fulfilling life



Welcome to Thrive!


We're so glad you're here. Our founders created The Alcohol Freedom Program after they both personally overcame alcohol use disorder, and mentored hundreds of others through this process as well. A cornerstone of our program is a science-based protocol known as The Sinclair Method – which you can learn more about here.  The program is private, comes with lifetime access and is accessible anytime, anywhere. Not to mention that it has been clinically proven to have a 78% success rate. Now it is easier than ever for anyone to get back to a balanced relationship with alcohol, for good. And we'd love to support you in your journey as well!


Quick Facts About Our Program


Not Abstinence-Based

Our program is not abstinence-based as drinking alcohol is actually part of the treatment protocol.

Moderation Supported

Most of our members have a goal of moderate drinking and we help them reach that goal. 🥳


Our program is private, can easily be integrated into your life, and can be done from anywhere without having to tell anyone about it.

Does This Sound Like Your Current Relationship to Alcohol?


  • Do you want to have more control over how much you drink without going abstinent?


  • Are you tired of wasting hours and days being hungover?


  • Are you feeling more concerned about the consequences of your drinking?


  • Do you secretly believe that you can get back in control, but you just haven’t found a way to do so yet?


  • Do you feel like you're missing out on living your best life because excessive drinking gets in the way?


  • Are you successful in most areas of your life – but for some reason not when it comes to controlling your alcohol?


  • Have you tried to cut back or quit drinking in the past but found it hard to do so because of urges and cravings to drink?


    ☝️ If you answered YES to any of the above questions – please know that you are not alone, and we are so glad that you're here. Even if you've tried lots of other ways to improve your drinking without success, The Alcohol Freedom Program is a truly different approach that has helped tons of people just like you to break free from problem drinking for good.

How It Works


At Thrive, we tackle alcohol use disorder using a comprehensive approach to The Sinclair Method that addresses the biological, psychological and spiritual aspects of making meaningful change. The Alcohol Freedom Program meets you where you are and is designed to support you in achieving your personal goals around improving your relationship with alcohol. Though some of our members do want to eventually go abstinent form alcohol, most of our members have a longterm goal of moderation. And we're happy to say our program supports that goal 100%. 



The Alcohol Freedom Program is the only online comprehensive program designed specifically for The Sinclair Method. We created this program based on our personal experiences with the method, and our nearly 10 years combined experience as Sinclair Method coaches. We can't wait to help you get back to balance in your relationship with alcohol, so that you can get busy living the life that is waiting for you on the other side.
– Katie + Karen, Thrive Co-Founders

In The Alcohol Freedom Program, we focus on three key areas to address problem drinking: 

Your Brain

The cornerstone of our program is a scientifically proven method designed to help fix alcohol use disorder on a neurological level (where it resides) using a medication therapy.  This process will gradually help you feel more in control of your drinking.

Reduction (not abstinence)

We focus on helping you reduce and moderate your drinking. Most people who join us prefer to keep alcohol in their life with a goal to have more control over drinking. But if abstinence is a long-term goal, we can help you get there as well.

Mindset & Habits

A significant part of drinking less is having the right mindset and gradually changing habits in order to align with who you want to become. This process takes time and we provide you the resources and support that will help you at every step of the way. 

When you join as a member, you'll have lifetime access to everything you'll need to succeed in changing your drinking habits through The Sinclair Method


Expert Sinclair Method Support

When you join you'll have a welcome call with a Sinclair Method coach to get you started, plus the option to add additional 1-1 coaching at any time. You'll also have access to unlimited messaging with your coach.

Video Courses + Exercises

As a member you'll have full access to our library of video courses and exercises that are designed specifically for The Sinclair Method. With these resources you'll have step-by-step guidance through for as long as you need.

A Private Community

You'll become a member of our private (and thriving!) community full of compassionate and supportive people who are all on the journey of changing their drinking habits through The Sinclair Method.

Medication Referral (if needed)

As a member we'll refer you to one of our preferred providers for simple, easy and private access to a naltrexone prescription (if you need one).

Get back to balance with alcohol

Learn more about The Alcohol Freedom Program and how it can help you to quickly and permanently change your drinking habits