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The Sinclair Method Program

The program recommended by physicians and program members alike

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Completely private & 100% online via computer or our app

No pressure to quit drinking: you set your goals

Done on your schedule & at your own pace

Zero judgment – only guidance & support

Physician referral for a naltrexone consultation

Why Thrive?

Discover the features that make our program the top recommended choice for the Sinclair Method by physicians and program members alike.

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Specializing in the Sinclair Method

Transform your drinking through a proven approach.

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Expert Coaches

Guidance from those who’ve successfully used and understand the method.

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Direct Access to Naltrexone Experts

Personalized guidance to answer your questions (certain plans).

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Custom Learning Tools

Video lessons, articles and exercises you won’t find anywhere else.

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Focus on Habits, Mindsets, and Coping Skills

Rebuild a life where alcohol no longer controls you.

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Customizable to Your Pace and Goals

The program adapts to your individual needs.

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Supportive Community of Peers

For ongoing motivation and accountability.

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Daily Coaching and Motivation

To help you shift your habits for long-term success.

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How It Works

Here's how we'll help you drink less alcohol through The Sinclair Method so you can live your best life.

Choose Your Plan

Visit our plan page to select the level of support that best fits your needs for alcohol reduction using the Sinclair Method.

Gain Instant Access

Once enrolled, instantly access our private program featuring video lessons, resources, and peer and coaching support.

Start Your Journey

Get a Naltrexone referral if needed and use our tools, coaches and community to follow TSM correctly and reduce your drinking at your own pace.

As a Member You'll Get

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What Our Members Are Saying

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How Long Does The Sinclair Method Take to Work?

We often compare the Sinclair Method to a weight loss journey, where gradual, sustainable changes yield the best results.

With TSM, most people reduce their drinking incrementally, typically seeing full results within a year. Even subtle changes are encouraging, as individuals start to feel in control of their drinking again.

Sample drink chart for a Sinclair Method user

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Research Shows Naltrexone Works Best When Combined With Support

 

Dr. Joseph Vopicelli, leading naltrexone expert researcher and physician explains the importance of support alongside medication therapy for alcohol use disorder.

And that's why our program delivers personalized guidance to you at your own pace. 🤗

What's Included

When you join Thrive, you'll have access to all of our tools, resources, and support as often as you need and for as long as you need.

Access to Coaches

You can choose the type of coaching support that suits you best. Depending on the plan you select, you can access coaching through unlimited private messaging support, live group meetings, and one-on-one sessions.

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Live Groups & Workshops

Members on certain plans can join weekly virtual groups or workshops. Learn from TSM coaches and doctors, connect with other members, and receive personalized support. Participation is welcome but not required.

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Video Courses

Access exclusive video courses guiding you through The Sinclair Method step by step, ensuring you know what to expect. This course is available only to Thrive Members and cannot be found elsewhere.

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Community

Share and ask questions in real-time inside our private, judgment-free Community. Engage with fellow members and coaches, and benefit from the exclusive articles, tips and resources we share daily.

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When you join, everything is accessible from your computer or mobile device

"My patients who are members of the Thrive find it an encouraging and useful source of peer support and information.  They appreciate the holistic perspective and confidence it gives them in their recovery journey."

Dr John C. Umhau, MD MPH CPE
Medical Director & Founder Alcohol Recovery Medicine

 
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Benefits of Getting Your Control Back*


We're not here to tell you to never drink again, we're here to help you get your control back.

Develop Your Off Switch

  • Think about & crave alcohol less
  • Drink with control & in moderation
  • Easier alcohol-free days

Improve Your Health

  • Greater mental clarity & confidence
  • Less difficulty with weight management
  • Less anxiety & depression

Experience Deeper Relationships

  • Have more energy for friends & family
  • Be more present with loved ones
  • Experience greater integrity with those you care about

Discover Greater Meaning in Life

  • More free time for hobbies you love
  • More creative energy to do what you enjoy
  • Increased excitement & energy for life
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*While outcomes may vary, please know that we genuinely care about your success. Our team is here to support you every step of the way, no matter how long it takes.

What Our Members Are Saying

 


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What Is the Sinclair Method?

In this video, you'll discover 1. What the Sinclair Method is, 2. How it works, 3. The timeline for seeing results, 4. Who it's ideal for, and 5. How to get started with the treatment.

 
  • The Sinclair Method is science-based treatment designed to help reduce alcohol consumption over time. It requires taking Naltrexone one hour before drinking.

  • Naltrexone blocks some euphoric effects of alcohol, reducing its reward. Over time, the brain unlearns addictive patterns, helping most people regain control.

  • It's been proven to have a success rate of around 78%, and typically takes 9 months to a year for full results.

  • TSM is for people currently drinking who want to reduce consumption.

Learn more about how TSM works to help you control alcohol.

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What Our Members Are Saying

 


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Learn More About the Program

Everything you'll need to succeed on The Sinclair Method is in one place. Learn more about the resources available to you.

Coaching

Learn how group and one-on-one coaching work when you join

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Courses

What you can expect to learn from video lessons inside the program

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Community

Discover the resources and support included with your membership

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Have more questions about the program, and if it's right for you?

Reach out to us through email, text message or phone.

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